Heidi walked into her first Bikram Yoga class in 2007. She has since logged over 1400 classes. In her words, she “just doesn’t feel right” if she goes too long without getting into the hot room. Every class is challenging, but she always feels stronger, more aligned and more balanced after the workout. In 2010, Heidi joined the BYA staff and loves being a part of this community of yogis. In 2015 Heidi graduated from OHM Yoga School. Those who come into the studio may have also noticed that Heidi works as a massage therapist. She moved her massage practice to BYA when we relocated and we love having her here as our in-house therapist. She has been licensed massage therapist since 1998 and offers several different types of massage. She feels that yoga and massage are wonderful complements to each other. When she isn’t here in the studio, she spends time with her family - her husband and her two teenage boys and daughter, when she’s home visiting from college.
Heidi is currently not instructing any classes.