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Inferno Hot Pilates


This class is taught by:

Shelby Rayner

Shelby graduated from Arizona State University with a degree in Business Economics. She worked in business sales for years when she stumbled upon what would quickly become her true passion - Bikram Yoga. Shelby took her first Bikram Yoga class in 2001 and knew that she would practice this yoga for the rest of her life. After the birth of her first daughter Shelby decided it was time to leave the corporate world and pursue her dream of becoming a Bikram Yoga teacher. She completed Bikram's Teacher Training in the Spring of 2005 and opened BYA with her husband in 2007. "Best job EVER! This yoga has changed my life and now I get to watch others transform their lives." Shelby has two daughters and a big black dog. She loves cooking, music, shopping and anything having to do with design. She can be easily bribed with a good cup of coffee and anything dark chocolate.

Stefi McGeorge

Stefi graduated from the University of California, Davis where she participated on the swim team and received her Bachelor’s Degree in Agricultural and Managerial Economics. She worked in the banking industry for years before her children were born. Stefi started taking Bikram Yoga when the studio opened in 2007 and hasn’t stopped. “I love how you get incredible stretching, cardiovascular workout, and strength training- the facial, massage, and detox are an extra bonus!” Stefi graduated from OHM School in 2015 and attended the Inferno Hot Pilates Teacher Training in 2016 and has been teaching all of our classes since. In addition to spending time with her husband and four teenage daughters, Stefi loves any excuse to be outside and especially enjoys water sports.
Inferno Hot Pilates:
 
Inferno Hot Pilates is a full body, low impact training system that combines Pilates principles with high intensity interval training performed in a heated room.

The heat helps loosen muscles and the humidity makes you sweat: elevating your heart rate, boosting metabolism and promoting detoxification.

The high intensity interval training keeps your heart rate up, helping you burn fat and increase fitness levels. The Pilates principles sculpt your body, creating long lean muscle mass and a strong core.


Upcoming classes:

  • Wed Dec 13 7:00 am - 8:00 am with Charles Jackson
  • Wed Dec 13 6:30 pm - 7:30 pm with Rose Baxter
  • Thu Dec 14 1:30 pm - 2:30 pm with Shelby Rayner
  • Fri Dec 15 7:30 am - 8:30 am with Rose Baxter
  • Fri Dec 15 5:30 pm - 6:30 pm with Angela Brown
  • Sat Dec 16 1:30 pm - 2:30 pm with Claire Ferro
  • Sun Dec 17 12:00 pm - 1:00 pm with Luann Williams
  • Mon Dec 18 7:00 am - 8:00 am with Rose Baxter
  • Mon Dec 18 6:30 pm - 7:30 pm with Luann Williams
  • Tue Dec 19 1:30 pm - 2:30 pm with Angela Brown
  • Wed Dec 20 7:00 am - 8:00 am with Charles Jackson
  • Wed Dec 20 6:30 pm - 7:30 pm with Rose Baxter
  • Thu Dec 21 1:30 pm - 2:30 pm with Stefi McGeorge
  • Fri Dec 22 7:30 am - 8:30 am with Angela Brown
  • Fri Dec 22 5:30 pm - 6:30 pm with Charles Jackson
  • Sat Dec 23 1:30 pm - 2:30 pm with Claire Ferro